Zen Center of Orange County - orange county anger management

Zen JumpStart

Time to stop reading about Zen and do it?

Not sure how to get started or keep it going?

Feel a need for structure and support?

Topics

	Developing a regular practice
	Daily life practices
	Family and relationships
	Work or career changes
	Stress, anger and difficult emotions

Includes

	Zafu (Meditation cushion, buckwheat hull in black)
	Zen JumpStart workbook
	Five week program
	Individual & group instruction
	Study of classical and contemporary Zen writers

Details

June 17 to July 15, 2008

Every Tuesday, 7 pm to 9

Pre-Register by Fri., June 13 Cost: $200 (tax deductible)

For information about the workshop teachers, click here.

Revised: 02/28/08. Privacy Notice.