Introductory Programs
What is Zen Practice
Recommended Reading
Meditation Cushion
College Students 

ZCOC offers two introductory programs:

The Introducory workshop is a one-afternoon orientation, with optional follow up session included.  Click here for more information on the Introduction to Zen Workshop

The Zen JumpStart program is a five-week program on Tuesday nights, with a meditation cushion and workbook included. Click here for more information on Zen JumpStart

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