General Information
ZCOC provides regular opportunities for those who practice at ZCOC to participate in intensives, which include one day (zazenkai), two day and three day intensives (sesshin).
The schedule for the upcoming year is set each November to allow ample time for planning.
We have tried to make the intensive schedule as “user-friendly” as possible, building in flexibility, while retaining the traditional structure.
Please see the menu for:
- Schedule and Registration
- Zazenkai (One Day)
- Two Day Sesshin (Intensive)
- Three Day Sesshin
- Food during Intensives
- Oryoki
- Meal Gathas
- Sesshin Parking