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Why meditate at the Zen Center?

 

What  can the Zen Center offer that is not available online or in books?  Like learning to swim or play the saxophone, meditation is best learned by instruction and practicing with others.

We specialize in meditation.   ZCOC  features dedicated, qualified teachers & a diverse community. The application of meditation to daily life  –work, family, relationships– through mindfulness practices– is emphasized.

Intro to Zen Meditation Workshop Rock Garden Zen Meditation & Mindfulness Course  RockGarden-tm One Day Zen Retreat
RockGarden-tm
ZCOC CounselingZCOC Counseling Meditation Equipment & SuppliesMeditation Equipment & Supplies Rental of the Zen CenterBuilding, Orange County Anger Management
Mindful EatingRockGarden-tm Zen Ikebana Flower Workshop