The Zen Center provides a comprehensive program to learn how to meditate
We provide structure & coaching to help sustain an ongoing meditation practiceZCOC offers dedicated, qualified teachers & a committed, diverse community Mindfulness practices in daily life –work, family, relationships– are emphasized Celebrating 20 years in Orange County in 2015!
|Intro to Zen Meditation Workshop
||Zen Meditation & Mindfulness Course
|One Day Zen Retreat:
Meditation and Mindfulness
Meeting and Meditation