Loading Facebook button...

What is unique about meditation at the Zen Center?

 

The Zen Center provides a comprehensive program to learn how to meditate

We provide structure & coaching to help sustain an ongoing meditation practice

ZCOC  offers dedicated, qualified teachers & a committed, diverse community
 
Mindfulness practices in  daily life –work, family, relationships– are emphasized
 
Intro to Zen Meditation Workshop
enso
Zen Mindfulness MonthStarts Oct. 21WaterDrop, Zen Buddhism Meditation, Mindfulness Orange County
One Day Zen Retreat:
Meditation and Mindfulness
RockGarden-tm
Zen Wisdom Teachings on Addiction and Recovery

Zen & Yoga:
The Intelligent Body
RockGarden-tm

Building, Orange County Anger Management