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What is unique about meditation at the Zen Center?

 

The Zen Center provides a comprehensive program to learn how to meditate

We provide structure & coaching to help sustain an ongoing meditation practice

ZCOC  offers dedicated, qualified teachers & a committed, diverse community
 
Mindfulness practices in  daily life –work, family, relationships– are emphasized
 
Intro to Zen Meditation Workshop

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Zen Meditation & Mindfulness CourseRockGarden-tm
One Day Zen Retreat:
Meditation and Mindfulness

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Building, Orange County Anger Management