The Zen Center provides a comprehensive program to learn how to meditate
We provide structure & coaching to help sustain an ongoing meditation practiceZCOC offers dedicated, qualified teachers & a committed, diverse community Mindfulness practices in daily life –work, family, relationships– are emphasized 7th Annual Rummage Sale: Sat., Apr. 26, 8 am to 3 pm For more information, open “Special Programs” at left menu and scroll down.
|Intro to Zen Meditation
Zen Mindfulness Month
|One Day Zen Retreat:
Meditation and Mindfulness